Complete only if you are 15 pounds or more overweight

Check any of the dietary problem areas listed below that apply to you:

*i.e.: candy, cakes, pies, pastries, breads, pastas, potatoes, rice

How often do you eat out each week?

How often are those meals fast food (i.e. McDonalds, Wendy’s, Chick-fil-A)?

Do you know the difference between?